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Instructional Videos

Coaching Drills Field Events General Jumping Events
Plyometrics Pole Vault Practice Running Events Sports Psychology
Strength Events Throwing Events Training Youth  

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Gold Medal Track & Field (DVD)  

Gold Medal Track & Field (DVD)

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Functional Shoulder Training for Athletes  

Functional Shoulder Training for Athletes

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Improving the Effectiveness of Your Resistance Training Program  

Improving the Effectiveness of Your Resistance Training Program

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Coaching Hurdlers: Planning Guide for Success (DVD)  

Coaching Hurdlers: Planning Guide for Success (DVD)

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200M & 400M Long Sprints Drills: The Best of British Track &Field-DVD  

200M & 400M Long Sprints Drills: The Best of British Track &Field-DVD

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Marcus O'Sullivan: Advanced Methods for Lactate Threshold Training  

Marcus O'Sullivan: Advanced Methods for Lactate Threshold Training

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The Blueprint: Training Plans and Strategies for Triathletes (DVD)  

The Blueprint: Training Plans and Strategies for Triathletes (DVD)

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Track & Field News Presents: Technique & Drills for Distance/Middle Distance (DVD)  

Track & Field News Presents: Technique & Drills for Distance/Middle Distance (DVD)

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Track & Field News Presents: Technique & Drills for the Discus (DVD)  

Track & Field News Presents: Technique & Drills for the Discus (DVD)

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Developing a Dynamic Warm-Up Program for Speed-Power Athletes (DVD)  

Developing a Dynamic Warm-Up Program for Speed-Power Athletes (DVD)

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