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Instructional Videos

Coaching Discus Drills Field Events General
Jumping Events Plyometrics Pole Vault Practice Running Events
Sports Psychology Strength Events Throwing Events Training Youth

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Efficiency: The Next Secret in Sports Training  

Efficiency: The Next Secret in Sports Training

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Strength Training for Triathletes and Runners  

Strength Training for Triathletes and Runners

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Common Errors & Corrections: Triple Jump  

Common Errors & Corrections: Triple Jump

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Common Errors & Corrections: High Jump  

Common Errors & Corrections: High Jump

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Incorporating Periodization into the High School Track Season (DVD)  

Incorporating Periodization into the High School Track Season (DVD)

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How to Write Workouts for Track and Field (DVD)  

How to Write Workouts for Track and Field (DVD)

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Maximal Velocity Sprint Mechanics (DVD)  

Maximal Velocity Sprint Mechanics (DVD)

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Biomechanics of the Rotational Shot Put (DVD)  

Biomechanics of the Rotational Shot Put (DVD)

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Coaching Discus Technique  

Coaching Discus Technique

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They Call Me Coach—What Does That Mean?  

They Call Me Coach—What Does That Mean?

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