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Instructional Videos

Coaching Discus Drills Field Events General
Jumping Events Plyometrics Pole Vault Practice Running Events
Sports Psychology Strength Events Throwing Events Training Youth

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Coaching High School Track & Field: High Jump  

Coaching High School Track & Field: High Jump

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Fundamental Drills and Mechanics for Successful Sprinting (DVD)  

Fundamental Drills and Mechanics for Successful Sprinting (DVD)

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Hurdle Basics: A Grass Roots Approach (DVD)  

Hurdle Basics: A Grass Roots Approach (DVD)

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Endurance Distance Running Drills: The Best of British Track & Field (DVD)  

Endurance Distance Running Drills: The Best of British Track & Field (DVD)

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30 Speed & Power Drills for the Throws  

30 Speed & Power Drills for the Throws

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Incorporating Periodization into the High School Track Season (DVD)  

Incorporating Periodization into the High School Track Season (DVD)

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Coaching the Hammer (DVD)  

Coaching the Hammer (DVD)

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Cross Country and Distance Training (DVD)  

Cross Country and Distance Training (DVD)

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Triple Jump: Skills & Drills (DVD)  

Triple Jump: Skills & Drills (DVD)

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Becoming a Champion Discus Thrower - Beyond the Basics (DVD)  

Becoming a Champion Discus Thrower - Beyond the Basics (DVD)

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