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Instructional Videos

Coaching Discus Drills Field Events General
Jumping Events Plyometrics Pole Vault Practice Running Events
Sports Psychology Strength Events Throwing Events Training Youth

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Strength Training for Triathletes and Runners  

Strength Training for Triathletes and Runners

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Sprints/Starts/Relays  

Sprints/Starts/Relays

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Sprint Drills  

Sprint Drills

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Coaching for Excellence (DVD)  

Coaching for Excellence (DVD)

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25 Tips & Drills for the Sprint Events (DVD)  

25 Tips & Drills for the Sprint Events (DVD)

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Coaching the Hammer (DVD)  

Coaching the Hammer (DVD)

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Long Jump: Skills and Drills  

Long Jump: Skills and Drills

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Effective Practice Drills for the Discus  

Effective Practice Drills for the Discus

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Speed and Power Drills for the Hurdles (DVD)  

Speed and Power Drills for the Hurdles (DVD)

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Becoming a Champion High Jumper - Beyond the Basics (DVD)  

Becoming a Champion High Jumper - Beyond the Basics (DVD)

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