McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams
• 150% Price Guarantee • Always Free Shipping
• Fast, Friendly Service • Easy Return Policy

Training for Young Distance Runners-2nd Edition

Training for Young Distance Runners-2nd Edition
Laurence S. Greene, Russell R. Pate, 240 pages.
 
Our Price$21.95
Retail Price$31.99
Lowest Price Guaranteed!

Code18-0491
MPN0736050914
In Stock. Usually ships in 1 - 3 days.
 

Race your best this season with science-based training specifically geared for teenage runners. Your performance will soar when you follow the proven guidelines on designing customized daily, weekly, and seasonal programs. Running experts Larry Greene and Russ Pate combine the latest research with what works in the most successful high school and college programs throughout the country. You’ll learn how to optimize performance through tempo running, interval training, technique drills, circuit and weight training, and flexibility exercises. And you’ll gain a competitive advantage by applying guidelines for choosing the best foods and nutritional supplements, developing mental fitness, and preventing injuries.

Training for Young Distance Runners has everything you need to build a winning training program for cross country, track and field, and road racing events. Get this book and get ahead of the pack!

Please review these other products:

 
Fundamentals of Track and Field-2nd Edition
Gerry Carr, 304 pages, May-1999. Price: $26.95
Retail: $39.99

click to see more

 
 
101 Strategies for Coaching Winning Wrestling
Provides coaches with a plan to maximize the success of their wrestlers Price: $25.95
Retail: $37.99

click to see more

 
 
Gill Athletics Big Gold Book
This is the latest version of our popular "track fan's companion", now expanded to take account of the new measurement rules in the long throws. Price: $35.99
Retail: $52.99

click to see more

 
 
How to Raise a Successful Athlete
Learn your role in athletics as the parent and discover what increases and decreases your athlete's performance. With this book you can increase your athlete's performance and safety in athletics! Price: $26.99
Retail: $39.99

click to see more

 
 
101 Strategies for Coaching Winning Wrestling
Provides coaches with a plan to maximize the success of their wrestlers Price: $25.95
Retail: $37.99

click to see more

 
 
The Complete Track and Field Coaches' Guide to Conditioning for the Throwing Events (Book with DVD)
Put you on the path to make steady improvement in throwing. Price: $55.95
Retail: $81.99

click to see more

 
 
Gill Athletics Big Gold Book
This is the latest version of our popular "track fan's companion", now expanded to take account of the new measurement rules in the long throws. Price: $35.99
Retail: $52.99

click to see more

 
 
Organizing Successful Tournaments-4th Edition
Organizing Successful Tournaments is the definitive resource that will put an end to your search! Price: $33.95
Retail: $49.99

click to see more