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Progressions for Coaching the Vertical Jumps
The two most highly technical events in track and field are likely the vertical jumps: the high jump and pole vault. Progressions for Coaching the Vertical Jumps provides coaches (men's or women's) at all levels with an excellent resource for teaching, evaluating and analyzing these complex events. Coach Hoskisson's student athletes have earned conference championships and All American awards at each of the levels that he has coached. Progressions for Coaching the Vertical Jumps systematically presents each event from the approach, to the takeoff, to bar clearance and provides the coach with sample trouble spots and an assortment of remedies to work through them with their athletes. The drills and sample training plans sections include a wide variety of each to help you construct a sound training plan for your vertical jumpers.
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Progressions for Coaching the Shot Put and Discus Throw
Coach Halter has been a student of the sport learning from some of the brightest most successful coaches in track and field, and has evolved into one of the most successful and respected throws coaches in the country himself. Halter's throwers have earned 20 All American awards, earned U.S. Olympics Trials qualifying spots four times and been members of four U.S. National teams. Included in this group is seven-time All American and IAAF World Indoor Champion Christian Cantwell, who recorded the longest throws in the world in 2004 both indoors and outdoors. Halter utilizes a conglomeration of theories to coach these events but the foundation of his methods is a thorough knowledge of the technical demands and training theory associated with each event. Progressions for Coaching the Shot Put and Discus Throw provides useful guidelines for developing athletes in each of these events, and coaches at all levels (men's and women's) will find it to be an excellent resource
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