McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

How to Teach and Coach Olympic Lifts

How to Teach and Coach Olympic Lifts
With Tim McClellan M.S., C.S.C.S., Kevin Dittler, National Champion Weight Lifting and Power Lifting, and Kim McGee, M.S., C.S.C.S.
 
Our Price$39.99
Retail Price$57.95
Lowest Price Guaranteed!

Code07-0011
MPNGD-02125
In Stock. Usually ships in 1 - 3 days.
 

The Clean, Snatch and Jerk are extremely productive training tools for all athletes. The training advantages of Olympic lifts are innumerable, as their proper execution requires total body movement incorporating explosiveness, core stabilization, and a simultaneous triple extension of the ankles, knees, and hips. McClellan begins with 4 essential warm-up exercises and then focuses his instruction on the Clean, as its proper execution incorporates the primary movements of both the Snatch and Jerk. In the "Cleans" section, McClellan offers a 4-segment section of instruction: "Technical Breakdown," "The Complete Lift", "How to Identify Improper Techniques & Solutions", and "Teaching the Lift". McClellan then shares technique on the Snatch and the Jerk/Split Jerk (both of which incorporate elements of the Clean). How to Teach and Coach Olympic Lifts is the most comprehensive Olympic Lifts teaching tool ever available and a must see for any coach that trains athletes in the weight room!

How to Teach and Coach Olympic Lifts: 48 minutes. 2003
Please review these other products:

 
Relay Training (DVD)
Step-by-step review of how to improve performance in the 4x100m and the 4x400m relays. Price: $39.49
Retail: $57.23

click to see more

 
 
2006 NSCA Pre-Con-Plyometrics: Fun, Facts, Fallacies & Program Design
The (6) presentations from the 2006 NSCA national conference pre-con—Plyometrics: Fun, Facts, Fallacies, and Program Design Price: $92.99
Retail: $134.76

click to see more

 
 
Track & Field News Presents: Technique and Drills for the Long Jump and Triple Jump (DVD)
Over 60 jumper specific drills for developing speed and explosiveness in your jumpers Price: $39.99
Retail: $57.95

click to see more

 
 
Becoming a Champion High Jumper - Beyond the Basics (DVD)
Develop speed, strength, and explosiveness necessary for attaining more height! Price: $29.99
Retail: $43.46

click to see more

 
 
Maximal Velocity Sprint Mechanics (DVD)
Maximal Velocity Sprint Mechanics offers a comprehensive, yet easy-to-understand analysis of the mechanics and techniques associated with efficient sprinting. Price: $37.99
Retail: $55.05

click to see more

 
 
Track & Field News Presents: Technique and Drills for the Long Jump and Triple Jump (DVD)
Over 60 jumper specific drills for developing speed and explosiveness in your jumpers Price: $39.99
Retail: $57.95

click to see more

 
 
Endurance Distance Running Drills: The Best of British Track & Field (DVD)
with John Nuttall, Head Coach for Endurance Performance, Loughborough University England! Price: $39.99
Retail: $57.95

click to see more

 
 
Training for Track and Field: Jumping Events (DVD)
This DVD is a great resource for coaches who need to be well-versed in every jumping event. Price: $27.99
Retail: $40.56

click to see more