McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams
• 150% Price Guarantee • Always Free Shipping
• Fast, Friendly Service • Easy Return Policy

How to Teach and Coach Olympic Lifts

How to Teach and Coach Olympic Lifts
With Tim McClellan M.S., C.S.C.S., Kevin Dittler, National Champion Weight Lifting and Power Lifting, and Kim McGee, M.S., C.S.C.S.
 
Our Price$45.99
Retail Price$66.99
Lowest Price Guaranteed!

Code07-0011
MPNGD-02125
In Stock. Usually ships in 1 - 3 days.
 

The Clean, Snatch and Jerk are extremely productive training tools for all athletes. The training advantages of Olympic lifts are innumerable, as their proper execution requires total body movement incorporating explosiveness, core stabilization, and a simultaneous triple extension of the ankles, knees, and hips. McClellan begins with 4 essential warm-up exercises and then focuses his instruction on the Clean, as its proper execution incorporates the primary movements of both the Snatch and Jerk. In the "Cleans" section, McClellan offers a 4-segment section of instruction: "Technical Breakdown," "The Complete Lift", "How to Identify Improper Techniques & Solutions", and "Teaching the Lift". McClellan then shares technique on the Snatch and the Jerk/Split Jerk (both of which incorporate elements of the Clean). How to Teach and Coach Olympic Lifts is the most comprehensive Olympic Lifts teaching tool ever available and a must see for any coach that trains athletes in the weight room!

How to Teach and Coach Olympic Lifts: 48 minutes. 2003
Please review these other products:

 
Training the Young Shot Putter (DVD)
Presents a detailed overview of the concepts, principles, and fundamentals that should be used to coach young shot putters. Price: $45.49
Retail: $65.99

click to see more

 
 
25 Tips & Drills for the Sprint Events (DVD)
Coaching track sprint events: break it down-----make it better! Price: $45.99
Retail: $66.99

click to see more

 
 
Endurance Distance Running Drills: The Best of British Track & Field (DVD)
with John Nuttall, Head Coach for Endurance Performance, Loughborough University England! Price: $45.99
Retail: $66.99

click to see more

 
 
Mechanics of Throwing
Mechanics of Throwing reviews the common characteristics that are involved in all of the throws events, as well as points out a few factors that are specific to each particular event. Price: $40.99
Retail: $59.99

click to see more

 
 
Cross Country and Distance Training (DVD)
Prepared by Jack Warner (The Ohio State University), 83 minutes. Price: $45.49
Retail: $65.99

click to see more

 
 
Comprehensive Strength Training for Throwers (DVD)
This is an excellent "how to" video for the coach and athlete and contains many training tips and demonstrations. Price: $45.99
Retail: $66.99

click to see more

 
 
25 Tips & Drills for Coaching Horizontal Jumps (DVD)
Integrate technique with speed and power development! Price: $45.99
Retail: $66.99

click to see more

 
 
25 Tips & Drills for Coaching Pole Vault (DVD)
In this comprehensive Tips & Drills DVD, Pat Licari presents 25 teaching tools for coaching the pole vault. Price: $45.99
Retail: $66.99

click to see more