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How to Write Workouts for Track and Field (DVD)

How to Write Workouts for Track and Field (DVD)
Presents a detailed overview of how to design and plan workouts for track and field.
 
Our Price$39.49
Retail Price$57.23
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Code008-0773
MPN827008324590
In Stock. Usually ships in 1 - 5 days.
 

How to Write Workouts for Track and Field presents a detailed overview of how to design and plan workouts for track and field. Appropriate for track and field coaches at all levels of competition, the DVD explains how to develop focused, structured workouts that achieve their intended purposes in a time-efficient manner. Among the topics covered: goals of training, issues influencing quality of training, basic principles of training, the stages of learning, themes that drive training, steps in developing the plan, biomotor development and short- and long-term planning.

Published: 2006
Format: DVD / 49 minutes
Author: Will Freeman (Grinnell College)
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