Teaching the Fundamental Techniques of the Shot Put (DVD)

Using beginner throwers, Teaching the Fundamental Techniques of the Shot Put illustrates the whole-part-whole method of teaching shot-put technique. This approach enables coaches to observe their athletes and to evaluate the key elements of their athletes’ techniques. In the process, the aspects which need attention are identified. The DVD emphasizes the point that sound biomechanics are essential to proper techniques. The DVD also features several drills that coaches can employ to improve the ability of their athletes to throw the shot longer distances. Among the topics covered: the ring and the rules, proper footwear, grip, placement, and release, positioning of the elbow, shot-put techniques (shot long, long shot, rotational), walk-through techniques, teaching the shot put in a standing position, and developmental drills.

Published: 2007
Format: DVD / 45 minutes
Author: Meg Ritchie Stone (Two-time Olympian)

Please review these other products:

	Mike Powell's Coaching the Long Jump (DVD) Featuring the greatest long jump performer in the history of the sport, Mike Powell’s Coaching the Long Jump provides a detailed overview of each of the key aspects of the long jump. Price: $37.99 Retail: $55.05 click to see more

	25 Tips & Drills for Coaching Horizontal Jumps (DVD) Integrate technique with speed and power development! Price: $39.99 Retail: $57.95 click to see more

	Triple Jump Drills: The Best of British Track & Field (DVD) In this video Coach Lomax shares with you his fundamental triple jump skills and triple jump drills…. Price: $39.99 Retail: $57.95 click to see more

	Gold Medal Track & Field (DVD) Human Kinetics DVDs are coded for universal playback and can be played in all regions of the world. Price: $47.99 Retail: $69.55 click to see more

	Shot Put: Skills and Drills A step-by-step, visual overview of the fundamentals and techniques involved in shot putting. Price: $37.99 Retail: $55.05 click to see more

	Coaching High School Track & Field: Discus Throw With Will Freeman, Grinnell College Head Track & Field and Cross Country Coach; former Chairman of USA Track & Field Coaching Education Price: $39.99 Retail: $57.95 click to see more

	Track & Field News Presents: Technique & Drills for the Discus (DVD) with Jim Aikens, Fremd HS (IL) Head Boy's Track Coach. Price: $39.99 Retail: $57.95 click to see more

View All Reviews