Coaching Discus Technique presents a detailed review of sound discus technique. The DVD focuses on the fundamentals that should be addressed when developing discus throwers. The DVD also discusses and demonstrates several hands-on practice situations that offer lessons and insights that can be applied to any coaching situation whether a team has one thrower in its program or 50. Among the topics covered: How to get started, step-by-step progressions, simultaneously teaching multiple throwers, common mistakes, and troubleshooting tips.
Format: DVD / 42 minutes
Author: Robert Budke (Formerly of Arroyo Grande (CA) High School)