McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams
• 150% Price Guarantee • Always Free Shipping
• Fast, Friendly Service • Easy Return Policy

Track & Field News Presents: Technique & Drills for the Rotational Shot Put (DVD)

Track & Field News Presents: Technique & Drills for the Rotational Shot Put (DVD)
Improve your throwers technique for more distance!
 
Our Price$45.99
Retail Price$66.99
Lowest Price Guaranteed!

Code07-2691
MPNTD-02736H
In Stock. Usually ships in 1 - 3 days.
 

with Jim Aikens, Fremd HS (IL) Head Boy's Track Coach!

Jim Aikens delivers the total package for the rotational shot put. Coach Aikens begins with a brief demonstration of general throwing techniques and follows with a stretching sequence that he utilizes with all of his throwers. Aikens moves into shot put specific technique and demonstrates proper positioning of the shot as well as proper arm position for the throw. He then addresses the main differences between the release for the glide and the rotational shot put. To assist coaches in determining which style is most advantageous for a particular athlete, Aikens offers two drills that evaluate whether the athlete has the attributes necessary for rotational success. Aikens approaches the rotational shot put in a very similar way to that of the discus throw. He provides a breakdown of the rotational skill set with a focus on pivoting with balance to train the spin.

  • Improve your throwers technique for more distance

  • Rotational vs. glide rationale

  • 14-drill progression for teaching the rotational shot


63 minutes.2007.

Please review these other products:

 
Hammer Throws: Skills and Drills
Offers a detailed, visual overview of the fundamentals and techniques involved in proper hammer throwing. Price: $43.99
Retail: $63.99

click to see more

 
 
Track & Field News Presents: Technique &Drills for the Hurdles(DVD)
The speed and technique formula for faster hurdling! Price: $45.99
Retail: $66.99

click to see more

 
 
Track & Field News Presents: Technique & Drills for the Discus (DVD)
with Jim Aikens, Fremd HS (IL) Head Boy's Track Coach. Price: $45.99
Retail: $66.99

click to see more

 
 
Endurance Distance Running Drills: The Best of British Track & Field (DVD)
with John Nuttall, Head Coach for Endurance Performance, Loughborough University England! Price: $45.99
Retail: $66.99

click to see more

 
 
Pole Vault Drills
With Rick Attig, University of Nebraska, 1992, 56 minutes. Price: $45.99
Retail: $66.99

click to see more

 
 
Maximal Velocity Sprint Mechanics (DVD)
Maximal Velocity Sprint Mechanics offers a comprehensive, yet easy-to-understand analysis of the mechanics and techniques associated with efficient sprinting. Price: $43.99
Retail: $63.99

click to see more

 
 
Coaching Jumpers: Planning Guide For Success (DVD)
with Jim VanHootegem, Texas A & M Assistant Coach (Jumps); Mondo Regional Assistant Coach of the Year. Price: $45.99
Retail: $66.99

click to see more