McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Track & Field News Presents: Technique & Drills for the Rotational Shot Put (DVD)

Track & Field News Presents: Technique & Drills for the Rotational Shot Put (DVD)
Improve your throwers technique for more distance!
 
Our Price$39.99
Retail Price$57.95
Lowest Price Guaranteed!

Code07-2691
MPNTD-02736H
In Stock. Usually ships in 1 - 3 days.
 

with Jim Aikens, Fremd HS (IL) Head Boy's Track Coach!

Jim Aikens delivers the total package for the rotational shot put. Coach Aikens begins with a brief demonstration of general throwing techniques and follows with a stretching sequence that he utilizes with all of his throwers. Aikens moves into shot put specific technique and demonstrates proper positioning of the shot as well as proper arm position for the throw. He then addresses the main differences between the release for the glide and the rotational shot put. To assist coaches in determining which style is most advantageous for a particular athlete, Aikens offers two drills that evaluate whether the athlete has the attributes necessary for rotational success. Aikens approaches the rotational shot put in a very similar way to that of the discus throw. He provides a breakdown of the rotational skill set with a focus on pivoting with balance to train the spin.

  • Improve your throwers technique for more distance

  • Rotational vs. glide rationale

  • 14-drill progression for teaching the rotational shot


63 minutes.2007.

Please review these other products:

 
Biomotor Development for Speed-Power Athletes (DVD)
Biomotor Development for Speed-Power Athletes presents a detailed overview of the five biomotor abilities and describes how to best train to develop these attributes to maximize the performance of a speed-power athlete. Price: $37.99
Retail: $55.05

click to see more

 
 
25 Tips & Drills for the Sprint Events (DVD)
Coaching track sprint events: break it down-----make it better! Price: $39.99
Retail: $57.95

click to see more

 
 
Gold Medal Track & Field (DVD)
Human Kinetics DVDs are coded for universal playback and can be played in all regions of the world. Price: $47.99
Retail: $69.55

click to see more

 
 
Mastering the Discus & Shot Put
Mastering the Discus & Shot Put offers information and insights concerning the basic factors involved in succcessfully throwing the discus and the shot put. Price: $34.99
Retail: $50.71

click to see more

 
 
Coaching the Hammer (DVD)
In a straightforward, easy-to-understand style, one of America’s most respected coaches reviews the proper fundamentals and techniques for throwing the hammer. Price: $39.49
Retail: $57.23

click to see more

 
 
Teaching and Coaching the Discus
With Scott Cappos, University of Iowa Throws Coach, former Big Ten Champion and All-American Price: $39.99
Retail: $57.95

click to see more

 
 
28 Speed & Power Drills for the 800 meters
This DVD is loaded with 28 drills for speed and power training for the 800 meters. Price: $39.99
Retail: $57.95

click to see more

 
 
Track & Field News Presents: Technique and Drills for the Long Jump and Triple Jump (DVD)
Over 60 jumper specific drills for developing speed and explosiveness in your jumpers Price: $39.99
Retail: $57.95

click to see more