McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams
• 150% Price Guarantee • Always Free Shipping
• Fast, Friendly Service • Easy Return Policy

Nutrition for the Track & Field and Cross Country Athlete (DVD)

Nutrition for the Track & Field and Cross Country Athlete (DVD)
The video is especially useful for coaches who deal with eating-disordered athletes.
 
Our Price$45.49
Retail Price$65.99
Lowest Price Guaranteed!

Code008-0775
MPN827008325399
In Stock. Usually ships in 1 - 5 days.
 

Nutrition for the Track & Field and Cross Country Athlete examines the USDA food pyramid and addresses whether many aspects of it offer the most appropriate approach to achieve and maintain the desired level of health in both athletes and non-athletes alike. The DVD then details a newer approach—the Harvard Medical School food pyramid—as an alternative, healthier nutrition model. The DVD is especially useful for coaches who deal with athletes suffering from eating disorders and also offers healthy options for eating, including what to eat prior to and during competition. Among the topics covered: problems with eating healthy, faults with the USDA Pyramid, a healthier pyramid model (Harvard Medical School model), understanding carbohydrates, fats, and proteins, what to eat the day before competition, the day of competition, and after both, competition and workouts, the critical nature of water for the athlete, and eating disorders: definitions, signs, and research.

Published: 2006
Format: DVD / 46 minutes
Author: Will Freeman (Grinnell College)
Please review these other products:

 
Pole Vault Drills
With Rick Attig, University of Nebraska, 1992, 56 minutes. Price: $45.99
Retail: $66.99

click to see more

 
 
Hurdle Mechanics and Drills (DVD)
Featuring one of America’s best athletes, Hurdle Mechanics and Drills presents an overview of the key factors involved in hurdling. Price: $42.99
Retail: $62.99

click to see more

 
 
Becoming a Champion: How to Jump Higher!
With Don Chu, Ph.D., PT, ATC, CSCS, Stanford University Director of Performance Enhancement. Price: $35.99
Retail: $52.99

click to see more

 
 
High Performance Drills for the Middle Distance Runner (DVD)
Over 50 different speed and strength drills for middle distance runners! Price: $45.99
Retail: $66.99

click to see more

 
 
Biomotor Development for Speed-Power Athletes (DVD)
Biomotor Development for Speed-Power Athletes presents a detailed overview of the five biomotor abilities and describes how to best train to develop these attributes to maximize the performance of a speed-power athlete. Price: $43.99
Retail: $63.99

click to see more

 
 
Coaching the Hammer: Drills and Teaching Progressions (DVD)
with Larry Judge, former University of Florida Throws Coach and USA Director of Coaching for the Throws! Price: $45.99
Retail: $66.99

click to see more

 
 
Becoming a Champion Discus Thrower - Beyond the Basics (DVD)
Coach John Frazier; one of the country's top discus throw coaches is gifted in his creative approach to presenting teaching progressions that lead to successful mastery of the discus throw. Price: $35.99
Retail: $52.99

click to see more

 
 
Hurdle Basics: A Grass Roots Approach (DVD)
Coach Norbert Elliott shares how to combine all of these ingredients into effective progressions for the teaching and coaching of the hurdles. Price: $45.99
Retail: $66.99

click to see more