McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Coaching the Approach in the Jumps (DVD)

Coaching the Approach in the Jumps (DVD)
Breaks down and details the dynamics of the approach run for all four types of jumps in track and field.
 
Our Price$39.49
Retail Price$57.23
Lowest Price Guaranteed!

Code008-0761
MPN827008297498
Available for order. Usually ships in 1 - 5 days.
 

Coaching the Approach in the Jumps breaks down and details the dynamics of the approach run in all four of the jumps in track and field. The mechanics of the approach are explained in a logical and clear fashion. The DVD also features drills and exercises for developing the fundamentals and techniques involved in the approach run. Among the topics covered: rhythmic harmonics in the approach, overview of cyclic-sprint mechanics, understanding the stretch-reflex cycle, the phases of the approach, postural integrity issues in the approach, penultimate mechanics, and how to train for the approach run.

Published: 2006
Format: DVD / 52 minutes
Author: Will Freeman (Grinnell College)
Please review these other products:

 
Hammer Throws: Skills and Drills
Offers a detailed, visual overview of the fundamentals and techniques involved in proper hammer throwing. Price: $37.99
Retail: $55.05

click to see more

 
 
Postural Integrity: Training the Athlete's Core (DVD)
Focuses on the development of the core (the pillar) of the body. Price: $39.49
Retail: $57.23

click to see more

 
 
Efficiency: The Next Secret in Sports Training
The Next Secret in Sports Training examines the effect of mechanical efficiency on athletic performance. Price: $46.99
Retail: $68.10

click to see more

 
 
Women's Pole Vault: Performing at the Peak (DVD)
Any coach or vaulter serious about the event will learn something from this video! Price: $39.99
Retail: $57.95

click to see more

 
 
Nutrition for the Track & Field and Cross Country Athlete (DVD)
The video is especially useful for coaches who deal with eating-disordered athletes. Price: $39.49
Retail: $57.23

click to see more

 
 
Strength Training for Triathletes and Runners
Reviews the key factors involved in designing periodized strength-training programs, specifically to address the physical demands facing triathletes and runners Price: $46.99
Retail: $68.10

click to see more

 
 
Speed and Power Drills for the Sprints (DVD)
Explains and demonstrates eight proven drills for developing the requisite skills and techniques involved in tennis. Price: $36.99
Retail: $53.60

click to see more

 
 
Training for Track and Field: Throwing Events (DVD)
This program takes viewers step by step through the individual components of each throwing event. Price: $27.99
Retail: $40.56

click to see more