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Becoming a Champion Long Jumper (DVD)

Becoming a Champion Long Jumper (DVD)
with Rick Attig, University of Nebraska!
 
Our Price$39.99
Retail Price$57.95
Lowest Price Guaranteed!

Code07-2664
MPNTD-01806H
In Stock. Usually ships in 1 - 3 days.
 

In this easy to understand video, coach Attig explains the ingredients and mechanics of successful long jumping. He teaches the techniques involved in each phase of the jump and discusses both the beginner and the novice learning progressions. The video shows the coach and athlete how to attain a quicker, more explosive take off. Dozens of drills are included to aid in learning long jump skills and avoiding common errors in the event.

50 minutes. 2002.

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