with Gary Derks, Cinco Ranch HS (TX) Head Track & Field Coach!
Coach Gary Derks is known for developing great high school high jumpers. In this 10-Part information loaded instructional DVD, Coach Derks shares a comprehensive program for teaching, coaching, training and developing a strong high jump presence for your team.
- Get a detailed breakdown of 10 phases of the high jump
- See over 130 exercises to enhance high jump athleticism
- Learn how to identify and assess potential high jumpers in your program