McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams
• 150% Price Guarantee • Always Free Shipping
• Fast, Friendly Service • Easy Return Policy

Biomotor Development for Speed-Power Athletes (DVD)

Biomotor Development for Speed-Power Athletes (DVD)
Biomotor Development for Speed-Power Athletes presents a detailed overview of the five biomotor abilities and describes how to best train to develop these attributes to maximize the performance of a speed-power athlete.
 
Our Price$43.99
Retail Price$63.99
Lowest Price Guaranteed!

Code008-1041
MPN827008278992
In Stock. Usually ships in 1 - 5 days.
 

Biomotor Development for Speed-Power Athletes presents a detailed overview of the five biomotor abilities (strength, speed, flexibility, coordination, and endurance) and describes how to best train to develop these attributes to maximize the performance of a speed-power athlete. The DVD is appropriate for coaches and athletes of all competitive levels and for a variety of sports (football, track & field, basketball, etc.). The DVD explains and demonstrates how coaches can select the appropriate training methods to best develop sport-specific speed and power for their athletes. Among the topics covered: defining the biomotor abilities, integrating balanced biomotor training, compatible and complementary training involves enhancing the training stimulus, speed development for speed-power athletes, strength training for speed-power athletes, flexibility training for speed-power athletes, coordination training for speed-power athletes, and endurance training for speed-power athletes.

Format: DVD
Running Time: 38 mins.
Author: Mike Young (United States Military Academy-West Point)

Please review these other products:

 
Pole Vault Fundamentals and Techniques (DVD)
Pole Vault Fundamentals and Techniques presents an in-depth overview of the essential skills involved in the pole vault. Price: $45.49
Retail: $65.99

click to see more

 
 
Teaching the Rotational Throws (DVD)
The video explains and demonstrates step-by-step progressions for teaching the rotational throws. Price: $45.49
Retail: $65.99

click to see more

 
 
Biomechanics of the Rotational Shot Put (DVD)
Biomechanics of the Rotational Shot Put presents an overview of the fundamentals and techniques used by the world’s best rotational shot putters. Price: $43.99
Retail: $63.99

click to see more

 
 
Training for Track and Field: Distance Running (DVD)
Presents a comprehensive distance running and cross country training program applicable to runners at any level! Price: $30.99
Retail: $44.99

click to see more

 
 
Mike Powell's Coaching the Long Jump (DVD)
Featuring the greatest long jump performer in the history of the sport, Mike Powell’s Coaching the Long Jump provides a detailed overview of each of the key aspects of the long jump. Price: $43.99
Retail: $63.99

click to see more

 
 
25 Tips & Drills for the Sprint Events (DVD)
Coaching track sprint events: break it down-----make it better! Price: $45.99
Retail: $66.99

click to see more

 
 
100M &110M Hurdles Drills: The Best of British Track & Field (DVD)
In this DVD, Knight shares his wealth of expertise with you presenting the drills that develop the technical elements of the 100 & 110M hurdles. Price: $45.99
Retail: $66.99

click to see more

 
 
The Bike: Technique and Training for Triathletes (DVD)
In this two-part DVD, former triathlete Clark Campbell discusses and demonstrates cycling technique and training. Price: $45.99
Retail: $66.99

click to see more