McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams
• 150% Price Guarantee • Always Free Shipping
• Fast, Friendly Service • Easy Return Policy

Sprint Mechanics and Drills (DVD)

Sprint Mechanics and Drills (DVD)
Featuring one of America’s best athletes, Sprint Mechanics and Drills is designed to be an exceptional resource for coaches and athletes who want to better understand the key factors involved in top-flight sprinting.
 
Our Price$42.99
Retail Price$62.99
Lowest Price Guaranteed!

Code008-1831
MPN827008936991
In Stock. Usually ships in 1 - 5 days.
 

Featuring one of America’s best athletes, Sprint Mechanics and Drills is designed to be an exceptional resource for coaches and athletes who want to better understand the key factors involved in top-flight sprinting. In addition to reviewing the basic mechanics of sprinting, the DVD details what can be done to increase foot speed. The DVD also includes a training plan that coaches can implement to enhance the performance level of their sprinters.

Published: 2009
Format: DVD / 104 minutes
Author: Shelia Burrell (Georgetown University)
Please review these other products:

 
Efficiency: The Next Secret in Sports Training
The Next Secret in Sports Training examines the effect of mechanical efficiency on athletic performance. Price: $52.99
Retail: $76.99

click to see more

 
 
Track & Field News Presents: Technique & Drills for Distance/Middle Distance (DVD)
Enhance your distance training! Price: $45.99
Retail: $66.99

click to see more

 
 
Training for Track and Field: Sprints, Hurdles and Relays (DVD)
The program presents nine detailed chapters: warm up drills, the start, sprinting technique, finishing the race, the relay, hurdles, warming down, weight training and fall and spring workout schedules. Price: $33.99
Retail: $49.99

click to see more

 
 
Creating a Team Culture
Creating a Team Culture looks at steps that track & field coaches can take to develop and sustain positive group values and behavior patterns among their athletes. Price: $40.99
Retail: $59.99

click to see more

 
 
Developing a Positive Coaching Philosophy (DVD)
Identifies and reviews the 10 principles of successful coaching. Price: $45.49
Retail: $65.99

click to see more

 
 
Functional Shoulder Training for Athletes
Functional Shoulder Training for Athletes provides a detailed package of exercises designed to integrate the shoulder into the rest of the body’s kinetic chain. Price: $52.99
Retail: $76.99

click to see more

 
 
Strength Training for Triathletes and Runners
Reviews the key factors involved in designing periodized strength-training programs, specifically to address the physical demands facing triathletes and runners Price: $52.99
Retail: $76.99

click to see more

 
 
Marcus O'Sullivan: Middle Distance Training
With Marcus O'Sullivan, Villanova Head Track & Field and Head Men's Cross Country Coach, 4 X Olympian, 3 X World Champion Price: $45.99
Retail: $66.99

click to see more