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Shot Put: Skills and Drills

Shot Put: Skills and Drills
A step-by-step, visual overview of the fundamentals and techniques involved in shot putting.
 
Our Price$37.99
Retail Price$55.05
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Code008-0779
MPN827008313099
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Shot Put: Skills & Drills provides a step-by-step, visual overview of the fundamentals and techniques involved in shot putting. Designed for shot putters at all competitive levels, this DVD offers a systematic, proven approach for developing proper shot technique. Among the topics covered: Shot put mechanics, glide technique, rotation technique, drills for both gliders and spinners, and proven weight-training exercises for shot putters.

Published: 2006
Format: DVD / 58 minutes
Author: Jud Logan (Ashland University)

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