McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams
• 150% Price Guarantee • Always Free Shipping
• Fast, Friendly Service • Easy Return Policy

Track & Field News Presents: Technique & Drills for the Discus (DVD)

Track & Field News Presents: Technique & Drills for the Discus (DVD)
with Jim Aikens, Fremd HS (IL) Head Boy's Track Coach.
 
Our Price$45.99
Retail Price$66.99
Lowest Price Guaranteed!

Code07-2690
MPNTD-02736G
In Stock. Usually ships in 1 - 3 days.
 

with Jim Aikens, Fremd HS (IL) Head Boy's Track Coach.

Coach Jim Aikens delivers it all in this comprehensive discus throw presentation. Coach Aikens begins with a technical discussion on general throwing principles and a brief stretching sequence applicable for all throwers. Aikens then moves into the discus throwing sequence beginning with the basics of the grip with instruction for two grip variations.

Aikens teaches the power position of the discus throw, detailing proper foot and body positioning and follows with demonstration for delivery methods. Aikens identifes a thrower's proper proper body angles that will lead to the most efficient throws. Aikens revels benefits and risks for non-reverse and reverse and provides detailed demonstrations of both release styles.

  • See simplified teaching progressions

  • Learn the how and the why of all aspects of successful discus throwing

  • Comprehensive instruction for coaching novice through advanced throwers


83 minutes.2007.

Please review these other products:

 
High Jump: Skills and Drills
Presents the fundamentals and techniques involved in mechanically sound high jumping Price: $43.99
Retail: $63.99

click to see more

 
 
Strength Training for Triathletes and Runners
Reviews the key factors involved in designing periodized strength-training programs, specifically to address the physical demands facing triathletes and runners Price: $52.99
Retail: $76.99

click to see more

 
 
Hurdle Mechanics and Drills (DVD)
Featuring one of America’s best athletes, Hurdle Mechanics and Drills presents an overview of the key factors involved in hurdling. Price: $42.99
Retail: $62.99

click to see more

 
 
25 Tips & Drills for the Sprint Events (DVD)
Coaching track sprint events: break it down-----make it better! Price: $45.99
Retail: $66.99

click to see more

 
 
Pole Vault Fundamentals and Techniques (DVD)
Pole Vault Fundamentals and Techniques presents an in-depth overview of the essential skills involved in the pole vault. Price: $45.49
Retail: $65.99

click to see more

 
 
2006 NSCA Pre-Con-Plyometrics: Fun, Facts, Fallacies & Program Design
The (6) presentations from the 2006 NSCA national conference pre-con—Plyometrics: Fun, Facts, Fallacies, and Program Design Price: $98.99
Retail: $143.99

click to see more

 
 
Track & Field News Presents: Technique & Drills for Distance/Middle Distance (DVD)
Enhance your distance training! Price: $45.99
Retail: $66.99

click to see more

 
 
Becoming a Champion High Jumper - Beyond the Basics (DVD)
Develop speed, strength, and explosiveness necessary for attaining more height! Price: $35.99
Retail: $52.99

click to see more