Training the Young Discus Thrower presents a detailed overview of the concepts, principles, and fundamentals that should be used to coach young discus throwers. Featuring hands-on instruction, the DVD explains and demonstrates a proven progression technique for training young discus throwers that is designed to enable them to advance to the next competitive level. Among the topics covered: grip, release, power position, footwork, body mechanics, coaching pointers.
Format: DVD / 44 minutes
Author: Mike Curtis (Verona High School (WI))