McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

The Run: Technique and Training for Triathletes

The Run: Technique and Training for Triathletes
With Clark Campbell, former Professional Triathlete and University of Kansas Swimming Coach
 
Our Price$39.99
Retail Price$57.95
Lowest Price Guaranteed!

Code07-1737
MPNTRD-02383A
In Stock. Usually ships in 1 - 3 days.
 

In Part 1, Proper Running Technique, Campbell begins on the track focusing on establishing an efficient running posture and proper breathing techniques to maximize efficiency. He then discusses and demonstrates common errors in running form. Next, Campbell teaches drills that you can use to ensure proper running form and maximum speed. He then moves from the track to the hill for specific technique instruction covering uphill and downhill form and strategies. In Part 2, Training, Campbell offers a classroom lesson that includes: implementing heart rate and pace for training considerations, establishing and utilizing training zones, and the importance of utilizing different terrain for quality workouts. Also included are tips on incorporating the long run (using speed bursts - SBs), bricks, and road/track races as a part of training.

42 minutes. 2005.

.
Please review these other products:

 
Sprints/Starts/Relays
With John Smith, UCLA Sprint Coach and Michael Marsh, Olympic Champion, 1991, 42 minutes. Price: $39.99
Retail: $57.95

click to see more

 
 
Teaching and Coaching the Long Jump
This is an excellent video that provides the insight and understanding needed to help your athletes jump farther! Price: $39.99
Retail: $57.95

click to see more

 
 
25 Tips & Drills for the Sprint Events (DVD)
Coaching track sprint events: break it down-----make it better! Price: $39.99
Retail: $57.95

click to see more

 
 
Endurance Distance Running Drills: The Best of British Track & Field (DVD)
with John Nuttall, Head Coach for Endurance Performance, Loughborough University England! Price: $39.99
Retail: $57.95

click to see more

 
 
Gymnastics Training for the Pole Vault (DVD)
Gymnastics Training for the Pole Vault provides a detailed review of a series of drills. Price: $39.49
Retail: $57.23

click to see more

 
 
Effective Practice Drills for the High Jump (DVD)
The video presents practice drills focused on running mechanics and high jump-specific exercises. Price: $39.49
Retail: $57.23

click to see more

 
 
Becoming a Champion Long Jumper (DVD)
with Rick Attig, University of Nebraska! Price: $39.99
Retail: $57.95

click to see more

 
 
Track & Field News Presents: Technique and Drills for the Long Jump and Triple Jump (DVD)
Over 60 jumper specific drills for developing speed and explosiveness in your jumpers Price: $39.99
Retail: $57.95

click to see more