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Instructional Videos

Coaching Discus Drills Field Events General
Jumping Events Plyometrics Pole Vault Practice Running Events
Sports Psychology Strength Events Throwing Events Training Youth

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28 Speed & Power Drills for the 800 meters  

28 Speed & Power Drills for the 800 meters

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Marty Stern: Training Female Cross Country Runners (DVD)  

Marty Stern: Training Female Cross Country Runners (DVD)

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Pole Vault Fundamentals and Techniques (DVD)  

Pole Vault Fundamentals and Techniques (DVD)

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Effective Practice Drills for the High Jump (DVD)  

Effective Practice Drills for the High Jump (DVD)

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High Jump: Skills and Drills  

High Jump: Skills and Drills

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Effective Practice Drills for the Pole Vault  

Effective Practice Drills for the Pole Vault

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Hurdle Mechanics and Drills (DVD)  

Hurdle Mechanics and Drills (DVD)

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Speed and Power Drills for the Sprints (DVD)  

Speed and Power Drills for the Sprints (DVD)

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How to teacH Beginning Pole Vault  

How to teacH Beginning Pole Vault

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Marcus O'Sullivan's Becoming a Champion Distance Runner: A Champion's Journey  

Marcus O'Sullivan's Becoming a Champion Distance Runner: A Champion's Journey

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