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Instructional Videos

Coaching Discus Drills Field Events General
Jumping Events Plyometrics Pole Vault Practice Running Events
Sports Psychology Strength Events Throwing Events Training Youth

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Efficiency: The Next Secret in Sports Training  

Efficiency: The Next Secret in Sports Training

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Plyometrics for the Strength-Power Athlete (DVD)  

Plyometrics for the Strength-Power Athlete (DVD)

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Mega Drills High Jump (DVD)  

Mega Drills High Jump (DVD)

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Endurance Distance Running Drills: The Best of British Track & Field (DVD)  

Endurance Distance Running Drills: The Best of British Track & Field (DVD)

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The Bike: Technique and Training for Triathletes (DVD)  

The Bike: Technique and Training for Triathletes (DVD)

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The Blueprint: Training Plans and Strategies for Triathletes (DVD)  

The Blueprint: Training Plans and Strategies for Triathletes (DVD)

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Maximal Velocity Sprint Mechanics (DVD)  

Maximal Velocity Sprint Mechanics (DVD)

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Speed and Power Drills for the Sprints (DVD)  

Speed and Power Drills for the Sprints (DVD)

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Angle In—Angle Out: Triple Jumping—Small—Bigger—Biggest  

Angle In—Angle Out: Triple Jumping—Small—Bigger—Biggest

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Glide Conversion to Rotational Shot Put  

Glide Conversion to Rotational Shot Put

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