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Instructional Videos

Coaching Drills Field Events General Jumping Events
Plyometrics Pole Vault Practice Running Events Sports Psychology
Strength Events Throwing Events Training Youth  

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Marcus O'Sullivan: Advanced Methods for Lactate Threshold Training  

Marcus O'Sullivan: Advanced Methods for Lactate Threshold Training

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Comprehensive Strength Training for Throwers (DVD)  

Comprehensive Strength Training for Throwers (DVD)

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25 Tips & Drills for Coaching Horizontal Jumps (DVD)  

25 Tips & Drills for Coaching Horizontal Jumps (DVD)

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Coaching the Hammer (DVD)  

Coaching the Hammer (DVD)

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Coaching the Shot Put (DVD)  

Coaching the Shot Put (DVD)

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Effective Practice Drills for the High Jump (DVD)  

Effective Practice Drills for the High Jump (DVD)

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Biomechanics of the Rotational Shot Put (DVD)  

Biomechanics of the Rotational Shot Put (DVD)

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Speed and Power Drills for the Sprints (DVD)  

Speed and Power Drills for the Sprints (DVD)

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Training for Track and Field: Jumping Events (DVD)  

Training for Track and Field: Jumping Events (DVD)

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Training for Track and Field: Throwing Events (DVD)  

Training for Track and Field: Throwing Events (DVD)

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