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Instructional Videos

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NSCA Plyometrics, Speed, and Agility Symposium  

NSCA Plyometrics, Speed, and Agility Symposium

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The Core Strength: Pilates for Triathletes (DVD)  

The Core Strength: Pilates for Triathletes (DVD)

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Pole Vault Drills  

Pole Vault Drills

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Track & Field News Presents: Technique & Drills for Distance/Middle Distance (DVD)  

Track & Field News Presents: Technique & Drills for Distance/Middle Distance (DVD)

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400-Meter Strategies and Training (DVD)  

400-Meter Strategies and Training (DVD)

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Coaching the Hammer (DVD)  

Coaching the Hammer (DVD)

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Maximal Velocity Sprint Mechanics (DVD)  

Maximal Velocity Sprint Mechanics (DVD)

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Simplifying the Discus  

Simplifying the Discus

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Growing as a Sprints Coach—Common Mistakes Along the Way and Their Value  

Growing as a Sprints Coach—Common Mistakes Along the Way and Their Value

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Training for Track and Field: Sprints, Hurdles and Relays (DVD)  

Training for Track and Field: Sprints, Hurdles and Relays (DVD)

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