McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Becoming a Champion: Defense and Blocking (DVD)

Becoming a Champion: Defense and Blocking (DVD)
Become a relentless defender!
 
Our Price$29.99
Retail Price$43.46
Lowest Price Guaranteed!

Code07-2746
MPNVD-01898C
In Stock. Usually ships in 1 - 3 days.
 

with John Dunning, Head Coach Stanford University, 2004 & 2001 NCAA Champs; former University of Pacific Head Coach, 1985 & 1986 NCAA Champions.

Part 1: Defense. John Dunning begins the defensive portion of this video by sharing the ingredients he feels are necessary for becoming a better defensive player: Attitude, relentless in pursuit of the ball, Vision, what you see on the court, Balance, Individual techniques, and Feel for the game. He then leads you through an eight-part demonstration of detailed sequences of individual defensive ball handling drills designed to increase fundamental defensive skill development. Dunning then moves into the skills of digging: 2 arm, 1 arm, overhand single and 2 hand, plus slide digs, all taught and demonstrated by Coach Dunning, who also shares both individual and paired strategies and drills and discusses the importance of constant communication with teammates, as an important factor is successful defense. Part 2: Blocking. Dunning shares detailed skill instruction on how to develop a strong blocking move and teaches the side step and swing block techniques. Coach Dunning spends time at the net showing blocking technique for both taller and shorter players as well. Individual, paired, peer-coached, and transition drills are demonstrated in the final segment of this information packed video.

  • Become a relentless defender

  • Learn individual and paired strategies and drills for digging and passing

  • Pick up blocking strategies for both shorter and taller players


53 minutes. 2002.

Please review these other products:

 
Training the Setter (DVD)
Presents a comprehensive collection of proven drills on basic setting techniques, advanced setting training. Price: $39.49
Retail: $57.23

click to see more

 
 
Winning Strategy for the 5-1 Offensive System (DVD)
Maximize attack flexibility! Price: $39.99
Retail: $57.95

click to see more

 
 
Russ Rose's Back Row Attack (DVD)
Give your team an additional scoring option with Rose's back row techniques. Price: $39.99
Retail: $57.95

click to see more

 
 
Game Speed Serve & Serve Receive Drills (DVD)
This DVD is sure to assist your team's serve and serve receive development. Price: $39.99
Retail: $57.95

click to see more

 
 
Blocking Skills and Drills (DVD)
Blocking Skills and Drills presents an overview of the key skills and techniques involved in effective blocking. Price: $39.49
Retail: $57.23

click to see more

 
 
Coaching Volleyball: Organizing and Conducting Practice (DVD)
Coaching Volleyball: Organizing and Conducting Practice explains and demonstrates a variety of ways to set up efficient and competitive practices that players will enjoy. Price: $39.49
Retail: $57.23

click to see more

 
 
The Volleyball Coach's Guide to Team-Building for High Performance
This video details the steps coaches can undertake to connect their athletes' skills to the situations the players face as a team. Price: $37.99
Retail: $55.05

click to see more

 
 
Using Sports Science as a Coaching Tool
Using Sports Science as a Coaching Tool reviews how coaches can benefit from the knowledge and information available in the world of sport science. Price: $46.99
Retail: $68.10

click to see more