McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams
• 150% Price Guarantee • Always Free Shipping
• Fast, Friendly Service • Easy Return Policy

Defensive Drill Solutions: Serving, Blocking & Digging (DVD)

Defensive Drill Solutions: Serving, Blocking & Digging (DVD)
This is a great DVD that has something for every player on your team.
 
Our Price$45.99
Retail Price$66.99
Lowest Price Guaranteed!

Code07-2764
MPNVD-02484A
In Stock. Usually ships in 1 - 3 days.
 

with Mary Wise, University of Florida Head Volleyball Coach, 2X AVCA National Coach of the Year!

For the younger and/or developing players, Mary Wise believes that serving is perhaps the most important skill in volleyball, while blocking and digging development can be especially difficult. In Part 1 of this three-part presentation, Coach Wise serves up 14 different drills and progressions for the overhand serve. Beginning with the skill of throwing the ball, she progresses to close-to-the-net serves and into more advanced competitive drills; such as target serving. In Part 2, Wise goes through a 12 drill progression for blocking. She begins the blocking progress without a ball or net and adds hitting, jumping, boxes and footwork. She ends the segment with competitive drills. In Part 3, Wise repeats her simple to complex progression for digging. She uses eight drills that progress from catching and lifting drills and ends with aggressive, fearless digging. This is a great DVD that has something for every player on your team.

  • Improve your volleyball serving drills

  • Drills for every player on your team

  • Learn how to develop tough blockers and fearless defenders


44 minutes. 2005.

.
Please review these other products:

 
Competitive Play Solutions: Games for the Game (DVD)
In this "competitive games" presentation, Mary Wise shares 13 of her favorite competitive games. Price: $45.99
Retail: $66.99

click to see more

 
 
Mick Haley's Defensive Strategies: Individual & Team Skills (DVD)
In this comprehensive defensive presentation, Mick Haley's assistant, Todd Dagenais, shares virtually all aspects of teaching, coaching, and drilling team and individual defensive skills. Price: $45.99
Retail: $66.99

click to see more

 
 
The Rotation Defensive System (DVD)
Maximize your strong middle blocker! Price: $45.99
Retail: $66.99

click to see more

 
 
Game Speed Passing Drills (DVD)
These drills are flexible in design and will work on any focus area your team needs to improve upon! Price: $45.99
Retail: $66.99

click to see more

 
 
TRX® Suspension Training Techniques for Functional Strength, Core Conditioning, and Flexibility
Reviews why some of the most accomplished athletes in the world are using this new and effective training modality to help improve their performance. Price: $52.99
Retail: $76.99

click to see more

 
 
Gettin' Better' - 40 Tips for Better Middle Hitting & Blocking (DVD)
Improve your outside hitting and blocking game now! Price: $45.99
Retail: $66.99

click to see more

 
 
Gettin' Better' - 40 Tips for Better Passing & Serving (DVD)
Coach Shymansky's passion for improving volleyball skills is on display in this DVD on passing and serving as he delivers tips and technique instruction that will elevate your passing and serving skills. Price: $45.99
Retail: $66.99

click to see more

 
 
Russ Rose's Back Row Attack (DVD)
Give your team an additional scoring option with Rose's back row techniques. Price: $45.99
Retail: $66.99

click to see more