McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Gettin' Better' - 40 Tips for Better Middle Hitting & Blocking (DVD)

Gettin' Better' - 40 Tips for Better Middle Hitting & Blocking (DVD)
Improve your outside hitting and blocking game now!
 
Our Price$39.99
Retail Price$57.95
Lowest Price Guaranteed!

Code07-2773
MPNVD-02612B
In Stock. Usually ships in 1 - 3 days.
 

with Bond Shymansky, Marquette University Head Coach; former Georgia Tech Head Volleyball Coach; 2004 ACC Coach of the Year.

Take your middle hitting and blocking to a new level! In "Gettin' Better," Coach Bond Shymansky shares more than 40 tips to help you improve your middle hitting and blocking play. Intensity, footwork, getting open for a set and always communicating with your setter are keys for middle hitters. Teaching begins with the "ready hitting position." The key is a fast exchange in which the wrist and elbow work in unison. Because of active defenders, hitting the ball in different directions is imperative for middle hitters. Directional hits include the left and right back 3-meter shot. The cross body swing, a deceptive skill against blockers at the net, and the basic tip, which includes the shallow and deep tip, are other techniques demonstrated. Techniques for the one-foot take off include the left "tempo" step and the left-right-left running motion. A middle hitter must have good transition footwork. "Dropping the Hammer" is another aspect of hitting at the net and is addressed here. Shymansky begins the blocking segment by discussing the vision sequence, which spells out each key for blocking preparation. Hand and footwork mechanics, penetrating the net, keeping the eyes open, coiled position and strong hands benefit the blocker. This incredible DVD is packed with tips and teaching points, and is a valuable tool to your middle hitting success - a must for aspiring volleyball players!

71 minutes. 2006.
Please review these other products:

 
Second Line Defense: Utilizing the Libero (DVD)
Presents a detailed overview of how coaches can utilize the libero in the most effective manner. Price: $39.49
Retail: $57.23

click to see more

 
 
The Volleyball Coach's Guide to Team-Building for High Performance
This video details the steps coaches can undertake to connect their athletes' skills to the situations the players face as a team. Price: $37.99
Retail: $55.05

click to see more

 
 
The Perimeter Defensive System (DVD)
Build a strong defensive system for teams that lack big blockers! Price: $39.99
Retail: $57.95

click to see more

 
 
Beach Volleyball Defensive Strategies & Footwork (DVD)
with Danalee Bragado-Corso, USA Junior Beach National Team Coach! Price: $39.99
Retail: $57.95

click to see more

 
 
2006 NSCA Pre-Con—Program Development: The One-Hour Perfect Program
The (12) presentations from the 2006 NSCA national conference pre-con—Program Development: The One-Hour Perfect Program Price: $92.99
Retail: $134.76

click to see more

 
 
John Dunning's Taking Your Passing & Defense to the Next Level (DVD)
Earn more wins though better passing and defense! Price: $29.99
Retail: $43.46

click to see more

 
 
The Complete Guide to Serving: Technique, Tactics & Drills (DVD)
Turn your serves into scoring opportunities with this excellent DVD from Russ Rose. Price: $39.99
Retail: $57.95

click to see more

 
 
Russ Rose's Back Row Attack (DVD)
Give your team an additional scoring option with Rose's back row techniques. Price: $39.99
Retail: $57.95

click to see more