McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Innovative Conditioning for High School Volleyball (DVD)

Innovative Conditioning for High School Volleyball (DVD)
Help your team benefit from this tremendous volleyball conditioning training today!
 
Our Price$39.99
Retail Price$57.95
Lowest Price Guaranteed!

Code07-2784
MPNVD-02859
In Stock. Usually ships in 1 - 3 days.
 

with Gwen Egbert, Papillion-La Vista South HS (NE) Head Girl's Volleyball Coach; Has coached 3 State Championships and has coached 5 Runner-up finishes; All-conference player for University of Nebraska.

In volleyball, team conditioning and endurance are an important part of success. Coach Egbert presents an innovative approach to volleyball conditioning at the high school level. Using her team as demonstrators, Egbert begins with the shuffle split, which uses a med ball and strengthens the upper body. Included are three variations of this excellent drill for conditioning. Egbert shares over 15 exercises and variations that help strengthen the upper and lower body, as well as working on the players' flexibility. Help your team benefit from this tremendous volleyball conditioning training today!

  • Play harder and finish stronger

  • Learn innovative volleyball conditioning drills for your team

  • Improve your team's strength, endurance, and flexibility for better volleyball


73 minutes. 2007.
Please review these other products:

 
Mick Haley's Defensive Strategies: Individual & Team Skills (DVD)
In this comprehensive defensive presentation, Mick Haley's assistant, Todd Dagenais, shares virtually all aspects of teaching, coaching, and drilling team and individual defensive skills. Price: $39.99
Retail: $57.95

click to see more

 
 
Intangibles for Success: Developing the 'Total Setter' (DVD)
In this DVD, Coach Geoff Carlston outlines the most important qualities to look for when choosing your setter. Price: $39.99
Retail: $57.95

click to see more

 
 
Game Speed Blocking Drills (DVD)
Get detailed strategies for volleyball movement, positioning, and vision sequencing. Price: $39.99
Retail: $57.95

click to see more

 
 
The Complete Guide to Passing: Technique, Tactics & Drills (DVD)
Learn to set a solid volleyball passing platform! Price: $39.99
Retail: $57.95

click to see more

 
 
Simplified Playing Systems
With John Dunning, University of the Pacific, 1999, 42 minutes. Price: $39.99
Retail: $57.95

click to see more

 
 
Competitive Volleyball Drills (DVD)
Competitive Volleyball Drills offers an inclusive compilation of proven drills for developing the skills and techniques required to play sound volleyball. Price: $39.49
Retail: $57.23

click to see more

 
 
Are Your Warm-Ups Hitting the Mark?
Although active dynamic warm-ups have become more widely accepted in recent years Price: $46.99
Retail: $68.10

click to see more

 
 
Becoming a Champion Setter (DVD)
A complete manual for becoming the setter looking to become a Champion. Price: $29.99
Retail: $43.46

click to see more