It can also help teach players to hit on the top of the ball correctly. It allows for increased repetitions without having to chase balls.
AAI Volleyball Pro Spike Trainer Features:
- · Improves spiking technique, power, approach, arm swing and endurance
- Teaches players to hit on top of the ball correctly
- Allows increased repetitions without having to chase balls
- Height adjusts from 6-1/2’ (2M) to 11-1/2’ (3.5M) in 2” (51mm) increments
- Locking pin secures upright to wall mounting bracket
- Unit can be easily moved from one location to another
- Ball not included
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