McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams
• 150% Price Guarantee • Always Free Shipping
• Fast, Friendly Service • Easy Return Policy

Mark Ironside: Sitback Series (DVD)

Mark Ironside: Sitback Series (DVD)
Mark Ironside teaches you his "go to" escape that helped him earn two NCAA Championships - the Sitback Series.
 
Our Price$45.99
Retail Price$66.99
Lowest Price Guaranteed!

Code07-2893
MPNWRD-02567
In Stock. Usually ships in 1 - 3 days.
 

with Mark Ironside; 2X NCAA Champion at the University of Iowa, 1998 Dan Hodge Trophy winner.

Mark Ironside teaches you his "go to" escape that helped him earn two NCAA Championships - the Sitback Series. The Sitback differs from the traditional sit-out in that you are moving back into your opponent, which helps keep your hips underneath you and give you a better chance to control your opponent's hands. Ironside begins by showing the proper starting position, and then breaks down his Sitback, and includes a lesson on how to do a proper hip heist. Once the basics are covered, Ironside shows how to effectively execute the Sitback versus many common situations your wrestlers may find themselves in, including a 2-on-1, underhook, bar arm and more. This escape works well for those wrestlers who don't have that "explosive reflex" off the bottom. Ironside calls the Sitback series "a move that can make good wrestlers great!"

48 minutes. 2006.
Please review these other products:

 
Advanced Heavyweight Technique: Taking Away the Power Position (DVD)
with Kerry McCoy, University of Maryland Head Coach! Price: $45.99
Retail: $66.99

click to see more

 
 
Russian Ties: Creating An Angle (DVD)
The Russian Tie series is an excellent move that wrestlers at any level or weight class can use to score points. Price: $45.99
Retail: $66.99

click to see more

 
 
Bottom Position: Basic Techniques (DVD)
In this DVD, Townsend Saunders takes you through the fundamentals of the basic techniques every wrestler needs to master to succeed in the sport. Price: $35.99
Retail: $52.99

click to see more

 
 
Gable's Advanced Wrestling: On the Mat-NTSC
Gable's Advanced Wrestling: On the Mat-NTSC with 55 minute. Price: $38.49
Retail: $55.99

click to see more

 
 
Whizzer Series
With Bill Smith, former Olympic and NCAA Champion, 1998, 55 minutes. Price: $45.99
Retail: $66.99

click to see more

 
 
Heavyweight Fundamentals: Wearing Down Your Opponent (DVD)
In this video, Olympic heavyweight Kerry McCoy covers four areas to help your heavyweight be in better position to control his opponent to wear him down to get in better position to score. Price: $45.99
Retail: $66.99

click to see more

 
 
Human Kinetics Dan Gable's Wrestling Essentials: Standing Position DVD
The Standing Position DVD features everything from numerous leg tackles to well-executed whipovers. Price: $22.95
Retail: $33.99

click to see more

 
 
Leg Attack Defense
When a wrestler builds confidence on his feet, it makes him more aggressive on the mat. Price: $45.99
Retail: $66.99

click to see more