McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Gable Coached Individual Workout (DVD)

Gable Coached Individual Workout (DVD)
Wrestling icon Dan Gable presents a number of individual workout drills that cover conditioning situations and explosive movements
 
Our Price$39.99
Retail Price$57.95
Lowest Price Guaranteed!

Code07-2941
MPNWRD-03107
In Stock. Usually ships in 1 - 3 days.
 

with Dan Gable, wrestling legend; won 15 NCAA Championships and 21 straight Big Ten Titles as the University of Iowa head coach; as a wrestler, went undefeated in high school (IA) and won 2 NCAA titles at Iowa State University. Gable won the Olympic Gold Medal in '72 and went on to coach the Freestyle Olympic teams in '80, '84, and 2000.

Wrestling icon Dan Gable presents a number of individual workout drills that cover conditioning situations and explosive movements. These drills are ideal for the individual wrestler looking to supplement his workouts. Gable begins with a "Morning workout" that is designed to get the athlete ready to go all out. Hip heists, shoulder rolls and more not only get the wrestlers ready for hard workouts, but they also work on conditioning. From there Gable divides the presentation into four areas: Finishes, Set-ups, Set-ups and Finishes and Stance and Motion work. Each area contains at least four drill sequences that give your wrestlers the technique work out they need to ensure they score the takedown. Gable focuses on head driven finishes that will keep the opponent off balance. These sessions can last 10-15 minutes - or less depending how you mix and match based on your wrestler's needs.

61 minutes. 2008.
Please review these other products:

 
High Crotch Takedowns (DVD)
This great video also provides methods for scoring against counters such as sprawls and underhooks. Price: $39.99
Retail: $57.95

click to see more

 
 
Attacking with the Double Leg (DVD)
This tape is sure to provide some new options to your wrestlers' double leg style! Price: $39.99
Retail: $57.95

click to see more

 
 
Gaining the Upper Hand: Conditioning & Technique Drills to be Successful (DVD)
By using these drills on a regular basis, your wrestlers' technique and conditioning will improve. Price: $39.99
Retail: $57.95

click to see more

 
 
Tom Ryan: Position Drills for Takedowns (DVD)
To help your wrestlers with takedown technique, Tom Ryan presents over 15 wrestling drills to reinforce good positioning. Price: $39.99
Retail: $57.95

click to see more

 
 
Combative Drills (DVD)
This video will give you many new, fun options to train your wrestlers. Price: $39.99
Retail: $57.95

click to see more

 
 
Over Under Position: Getting to Your Throw (DVD)
This video shows your wrestlers the keys to executing their throws every time. Price: $39.99
Retail: $57.95

click to see more

 
 
Kevin Jackson's Freestyle Wrestling Fundamentals (DVD)
Olympic Freestyle Coach Kevin Jackson demonstrates the basic skills he feels are essential for all junior and senior level wrestlers to be successful in freestyle. Price: $39.99
Retail: $57.95

click to see more

 
 
Mark Ironside: Defending Against Leg Riders (DVD)
with Mark Ironside; 2X NCAA Champion at the University of Iowa, 1998 Dan Hodge Trophy winner! Price: $39.99
Retail: $57.95

click to see more