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John Smith's Defense from the Feet (DVD)

John Smith's Defense from the Feet (DVD)
Excellent instruction from one of the best teachers in the sportof wrestling!
 
Our Price$39.99
Retail Price$57.95
Lowest Price Guaranteed!

Code07-2851
MPNWRD-02100A
In Stock. Usually ships in 1 - 3 days.
 

with John Smith, Oklahoma State University Head Coach, 2006, '05, '04, '03 & 1995 NCAA Champions; 2X Olympic Gold Medalist and NCAA Champion.

Hall of Fame wrestler and coach John Smith of Oklahoma State University believes a good defense will lead to a potent offense. The theme of his defense is a strong head, hand and hip pressure. With that in mind, Coach Smith covers defensive technique in five areas: High Crotch defense, single leg defense, chest over head, leg in the air and sprawling. Each section includes at least three different wrestling techniques, which include: sit through, body lock, butt drag, limp leg and more. Excellent instruction from one of the best teachers in the sportof wrestling!

  • Excellent defensive technique for five common areas on your feet

  • Become more confident in your defensive techniques

  • Learn the importance of hip pressure and how it will lead to points


50 minutes. 2003.
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