with Tom Ryan, Ohio State University Head Coach; Back-to-Back NCAA Runner-up finishes (2007-2009); 2009 NWCA Coach of the Year; former Hofstra University Head Coach, 6X Conference Champions, 7X Conference Coach of the Year; 2X All-American at the University of Iowa.
To help your wrestlers with takedown technique, Tom Ryan presents over 15 wrestling drills to reinforce good positioning. Specific areas that Coach Ryan addresses with these drills include passing elbows, inside fighting, freeing your wrists, defending underhooks, hand fighting, counter attacks, hip position, snap and spin and more. In addition, Ryan covers the technique for one of his favorite takedowns, the butt drag. Coach Ryan is a firm believer in the basics, and the positioning drills presented here will reinforce these basics and make your wrestlers better on their feet.
- Drills to open your opponent up to score easy takedown
- Learn how to be in position to attack both legs and head
- Passing elbows, freeing your wrists, hand fighting, counter attacks, hip position and more
39 minutes. 2007.