McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

The Explosive Wrestler! 30 Strength Training Exercises (DVD)

The Explosive Wrestler! 30 Strength Training Exercises (DVD)
with Tim McClellan, M.S., C.S.C.S.; and Mike VanArsdale, NCAA Champ and 3X All-American at Iowa State University.
 
Our Price$39.99
Retail Price$57.95
Lowest Price Guaranteed!

Code07-2850
MPNWRD-02094
In Stock. Usually ships in 1 - 3 days.
 

with Tim McClellan, M.S., C.S.C.S.; and Mike VanArsdale, NCAA Champ and 3X All-American at Iowa State University.

All things being equal, the more explosive wrestler always wins! In this video, Tim McClellan calls on his experience training champion wrestlers at all levels, including the Olympics, to provide more than 30 exercises to build your wrestling speed and strength. McClellan begins with a brief shoulder warm-up routine and then presents injury prevention exercises for the neck and shoulder. McClellan then teaches strength and speed building in three areas: Lower body power exercises, lower body strength exercises and upper body strength. Each section contains at least 10 different exercises, with McClellan detailing the proper mechanics for each exercise step-by-step. These exercises are movement specific, meaning they emulate actions the wrestler will do on the mat . not only are you training muscles, but movements as well. McClellan also includes a valuable 7-step Guide on How to Construct a Training Program.

65 minutes. 2003.
Please review these other products:

 
Combative Games (DVD)
This video will make it fun for your wrestlers to come to practice! Price: $39.99
Retail: $57.95

click to see more

 
 
Kevin Jackson's Freestyle Wrestling Fundamentals (DVD)
Olympic Freestyle Coach Kevin Jackson demonstrates the basic skills he feels are essential for all junior and senior level wrestlers to be successful in freestyle. Price: $39.99
Retail: $57.95

click to see more

 
 
Tom Ryan: Position Drills for Takedowns (DVD)
To help your wrestlers with takedown technique, Tom Ryan presents over 15 wrestling drills to reinforce good positioning. Price: $39.99
Retail: $57.95

click to see more

 
 
Tiger Style Wrestling Drills: On the Mat (DVD)
Numerous techniques and drills that will help to make practice time more productive! Price: $24.99
Retail: $36.21

click to see more

 
 
Combative Drills (DVD)
This video will give you many new, fun options to train your wrestlers. Price: $39.99
Retail: $57.95

click to see more

 
 
Becoming a Champion Wrestler Takedowns: Control the Man, Control the Mat! (DVD)
In this break-through DVD series, he shares his expertise to benefit young wrestlers, and their coaches, to help advance this fantastic sport! Price: $39.99
Retail: $57.95

click to see more

 
 
Championship Signature Move Series - Ben Askren: Cradles and Hammerlocks (DVD)
with Ben Askren, Arizona St. University Assistant Coach! Price: $39.99
Retail: $57.95

click to see more

 
 
Find Your Escape: Defense Against Leg Riders
Many wrestlers today use a tough leg ride to score points and inflict pain. Former All-American and University of Virginia Head Coach Steve Garland works through a variety of methods to prevent their success. Price: $39.99
Retail: $57.95

click to see more