McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

The Explosive Wrestler! 30 Strength Training Exercises (DVD)

The Explosive Wrestler! 30 Strength Training Exercises (DVD)
with Tim McClellan, M.S., C.S.C.S.; and Mike VanArsdale, NCAA Champ and 3X All-American at Iowa State University.
 
Our Price$39.99
Retail Price$57.95
Lowest Price Guaranteed!

Code07-2850
MPNWRD-02094
In Stock. Usually ships in 1 - 3 days.
 

with Tim McClellan, M.S., C.S.C.S.; and Mike VanArsdale, NCAA Champ and 3X All-American at Iowa State University.

All things being equal, the more explosive wrestler always wins! In this video, Tim McClellan calls on his experience training champion wrestlers at all levels, including the Olympics, to provide more than 30 exercises to build your wrestling speed and strength. McClellan begins with a brief shoulder warm-up routine and then presents injury prevention exercises for the neck and shoulder. McClellan then teaches strength and speed building in three areas: Lower body power exercises, lower body strength exercises and upper body strength. Each section contains at least 10 different exercises, with McClellan detailing the proper mechanics for each exercise step-by-step. These exercises are movement specific, meaning they emulate actions the wrestler will do on the mat . not only are you training muscles, but movements as well. McClellan also includes a valuable 7-step Guide on How to Construct a Training Program.

65 minutes. 2003.
Please review these other products:

 
Tom Brands' Domination Pinning - Cross Wrist Series (DVD)
Multiple options to finish based on opponent's reaction! Price: $39.99
Retail: $57.95

click to see more

 
 
Tricia Saunders: Basic Par Terre Techniques (DVD)
Gain an advantage on the mat with world class instruction from Tricia Saunders! Price: $39.99
Retail: $57.95

click to see more

 
 
Championship Signature Move Series: Mark Ironside - Short Offense: On the Mat and Defense (DVD)
This is a great complement to his Short Offense - Snapdowns to Pins DVD. Price: $39.99
Retail: $57.95

click to see more

 
 
Tiger Style Wrestling Drills: On Your Feet (DVD)
The 24 drills presented in this program will help coaches and wrestlers to expand their knowledge of the sport and rapidly develop their wrestling skills Price: $24.99
Retail: $36.21

click to see more

 
 
Combative Games (DVD)
This video will make it fun for your wrestlers to come to practice! Price: $39.99
Retail: $57.95

click to see more

 
 
Tricia Saunders: Basic Par Terre Techniques (DVD)
Gain an advantage on the mat with world class instruction from Tricia Saunders! Price: $39.99
Retail: $57.95

click to see more

 
 
Tom Brands: Underhooks (DVD)
The best set-up for a low-level leg attack is an upper body tie-up. In this demonstration clinic presentation Tom Brands gives you a detailed account for a versatile upper body tie-up - the Underhook. Price: $39.99
Retail: $57.95

click to see more

 
 
Championship Signature Move Series Ben Askren: Finishing Leg Attacks (DVD)
Two-Time NCAA Champion Ben Askren gives you a new perspective on finishing leg attacks. Price: $39.99
Retail: $57.95

click to see more