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Terry Brands' Brutal Bar Arm Series
Terry Brands was often one of the sparkplugs that started the Hawkeyes off at every meet. His "in-your-face" style of wrestling resulted in 48 career falls - sixth best in the Hawkeye's storied history. Now you can learn some of the secrets of his favorite pinning move - the bar arm series. Terry examines the bar arm series from the beginning, taking you through a number of options with the spiral breakdown that will put your wrestler in good position to work for the fall. From there he offers a number of tilts and turns off the bar arm using a chicken wing, half nelson, and using the legs. Brands clearly explains each move, going through it from different angles to ensure you see the entire move done properly. An excellent tape that will give your wrestler an opportunity to score bonus team points each time he steps on the mat!
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RETAIL $47.98 OUR PRICE $39.99 |
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Ben Peterson's Favorite Moves: Rolls
One name is synonymous with rolls - Peterson. Three-time Olympian Ben Peterson takes you through an in-depth demonstration of his favorite move - the roll - from four different levels (flat on the mat, from the base, a half standup and from the feet). Peterson begins with instruction on the basic core position of the roll, concentrating on a solid base and wrist control. He then takes you through nine different rolls, including the famous "Peterson Roll," named after him. Peterson also shows set-ups that can be used to effectively hit these rolls. This tape also contains tips on how to "fix a broken role," defense, and other combinations to use off the role. These are proven ideas that will add another option to your wrestler's arsenal.
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RETAIL $47.98 OUR PRICE $39.99 |
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Gaining the Upper Hand: Conditioning & Technique Drills to be Successful
World champion Dennis Hall has put together a tape loaded with conditioning drills and technique drills that will put your athletes in the best shape possible and will make them better wrestlers. Hall begins with eight different drills that combine technique work with a conditioning workout. Drills include Wrist Fighting, Russian Ties, Collar Ties, Stance Maintenance and Six-Minute Circuit. These drills are designed to be done in two-minute spurts, providing the same type of conditioning that long runs provide, in a shorter amount of time, thus allowing more practice time. The second half of the tape features nine drills designed to help your wrestler improve in certain situations; including drills to encourage good position, drills to counter shots, angle drills, mat drills and fighting off your back. By using these drills on a regular basis, your wrestlers' technique and conditioning will improve.
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RETAIL $41.98 OUR PRICE $34.95 |
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