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Greg Strobel: Practice to Peak (DVD)
with Greg Strobel, former Lehigh University Head Coach, 2003 NWCA Coach of the Year.
Coach Strobel has found success at every level - club, high school, collegiate, and international. His consistent success correlates directly to his practice planning --- he always gets his teams to peak in time for competition. Now, in this information-packed demonstration clinic presentation, Strobel passes along the successful ideas he has found throughout his career to help you design practices that will make a championship team. He includes everything from philosophy to rules to actual practice plan scenarios. An excellent insider's view of how to "practice to peak!"
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RETAIL $47.98 OUR PRICE $39.99 |
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Becoming a Champion Wrestler: Stand-ups - The Art of Coming Off the Mat (DVD)
Becoming a Champion Wrestler: Stand-ups - The Art of Coming Off the Matwith John Smith, Oklahoma State University Head Coach, 2006, '05, '04, '03 & 1995 NCAA Champions; 2X Olympic Gold Medalist and NCAA Champion.
The stand-up is a high percentage escape that is very complex. The technique for the stand-up has to be good or you won't be able to get away from a good rider. John Smith begins with his philosophy on the move and some key points on finding a base position that is comfortable for you. From there Coach Smith demonstrates the inside leg stand-up - from the base position to getting away once you reach your feet. He goes step-by-step through the move, highlighting the key points as he goes along. From there he shows how to successfully hit the stand-up versus three common breakdowns - the chop, ankle pick and spiral ride. He also includes a stand-up variation for heavyweight wrestlers. Throughout the presentation, Smith calls on his brother, Lee Roy Smith, Executive Director of the National Wrestling Hall of Fame and Museum, (and former Arizona State University Head Coach, World Silver medalist and NCAA Champion) to complement his teaching points. Through this DVD, Coach Smith presents the key points to help you get off the mat quicker and make the stand-up your "go to escape."
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RETAIL $35.98 OUR PRICE $29.99 |
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Youth Wrestling Practice: Games and Drills (DVD)
with Townsend Saunders, Olympic Silver Medalist.
Finally, wrestling DVD that features games and drills for those who coach elementary-level wrestlers! Townsend Saunders demonstrates over 10 wrestling drills and games that are designed to create a fast-paced practice that will help develop proper technique while keeping the practice atmosphere fun. Saunders divides this instructional DVD into four parts: Warm-up, Drills, Games, and Live Wrestling. Each segment features elementary-aged wrestlers demonstrating technique during a live practice. The drills cover technique for singles, doubles, duck unders and more. The games include Sharks and Minnows, Queen Bee, Knot Pull and more. These games and drills have been proven effective in keeping young wrestler's attention, while building strong fundamentals.
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RETAIL $35.98 OUR PRICE $29.99 |
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Becoming a Champion Wrestler: Homework Drills & Skills (DVD)
with Greg Strobel, former Lehigh University Head Coach; 2000 US Olympic Coach; 2004 NWCA "Coach of the Year".
Coach Strobel presents the skills and drills wrestlers at all levels can use to become a champion. Strobel divides this DVD up into three parts: Basic Skills, Wrestling Skills and Wrestling Drills. The Basic Skills section includes instruction on proper stretching routines, as well as drills for foot speed, balance and arm strength. In Wrestling Skills, Strobel presents more drills for the basic skills all wrestlers need. Include are drills for stance, motion, level change, penetration step, lifting, hip heist and more. The Wrestling Drills section is filled with drills that you can do in the wrestling room or at home, in-season or off-season, with a wrestling partner or with your mom, dad, brother or sister. Included are reaction drills, pummeling drills, balance drills, hand fighting drills scramble drills, mat drills and more. In all, these are balance, strength and speed drills that can be done at anytime in any place to make you a better wrestler.
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RETAIL $47.98 OUR PRICE $39.99 |
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