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Instructional Videos

Coaching Defense Drills Fundamentals Offense
On the Mat Practice Organization Takedowns Training  

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Find Your Escape: Defense Against Leg Riders  

Find Your Escape: Defense Against Leg Riders

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Bottom Position: Stand-Ups & Roll-Outs  

Bottom Position: Stand-Ups & Roll-Outs

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Terry Brands' Brutal Bar Arm Series (DVD)  

Terry Brands' Brutal Bar Arm Series (DVD)

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Scoring with the Legs (DVD)  

Scoring with the Legs (DVD)

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Gaining the Upper Hand: Conditioning & Technique Drills to be Successful (DVD)  

Gaining the Upper Hand: Conditioning & Technique Drills to be Successful (DVD)

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Mark Ironside: Sitback Series (DVD)  

Mark Ironside: Sitback Series (DVD)

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Dan Gable: Tricks of the Trade (DVD)  

Dan Gable: Tricks of the Trade (DVD)

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Championship Signature Move Series - Ben Askren: "Funk" Defense from the Feet (DVD)  

Championship Signature Move Series - Ben Askren: "Funk" Defense from the Feet (DVD)

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Tom Brands: Underhooks (DVD)  

Tom Brands: Underhooks (DVD)

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Human Kinetics Dan Gable's Wrestling Essentials: Top Position DVD  

Human Kinetics Dan Gable's Wrestling Essentials: Top Position DVD

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