Successful Wrestling takes you step-by-step through 30 wrestling techniques, from simple to complex. This valuable coaching tool is organized by skill progressions rather than by types of skills. No more sorting through pages of clinic notes trying to decide which techniques to teach when and to whom. Now you can follow the proven program of one of the most successful wrestling coaches in the country. Art Keith is famous for turning wrestlers into champions. He was a championship wrestler in high school and college and a wrestling coach of high school and NCAA champions. In Successful Wrestling, he brings you the best in basic body positions, moves, and teaching tips.

Coaching Youth Wrestling, Third Edition, stresses fun, safety, and effective instruction, helping you create an environment that promotes learning, helps your kids enjoy their wrestling experiences, and motivates your wrestlers to come out year after year.

Ideal for coaches of wrestlers ages 8 to 14, Coaching Youth Wrestling teaches you how to convey folk-style wrestling skills to your athletes in an engaging and positive manner. Its focus on teaching fundamental wrestling skills and techniques through matchlike activities sets it apart from other wrestling coaching books. And it’s the only one written with the expertise of USA Wrestling.

Sequenced and specific chapters help you learn, retain, and reference in a flash. And skill-teaching activities and more than 20 age-appropriate coaching tips are sure to bring focus and fun to your practices.

You’ll get an in-depth look at wrestling fundamentals and the most effective teaching methods with updated and expanded information on coaching top and bottom techniques, coaching attacks and counterattacks, and teaching basic skills. A straightforward discussion of weight classes and safety considerations prepares you to help your wrestlers make weight using safe, age-appropriate methods.

A wrestler’s ability to execute his moves quickly and instinctively is often the difference between winning and losing a match. Drills are the most effective practice activities to use to ingrain the instinctive actions and reactions essential for wrestling success. The Wrestling Drill Book includes match-tested drills, carefully chosen by coaches who are experts in the specific techniques and tactics they cover. Each drill is described in detail with illustrations, modifications, and coaching points for maximum effectiveness. Beginning with essential movement drills and progressing to takedowns, escapes, reversals, rides, and pinning combinations, the book addresses each fundamental that wrestlers must hone in order to become champions. A customizable practice plan demonstrates how drills can be combined and sequenced for the ultimate wrestling workout.

Great support for injured ankles. Also helps prevent injury. Removable plastic stays provide additional support. Patented lacing system features offset eyelets and vinyl side supports to help position the heel and stabilize the ankle.