McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Wai Lana's Beginners Workout DVD

Wai Lana's Beginners Workout DVD
Wai Lana Beginners Workout DVD is designed for beginners and for those who haven't exercised for a while!
 
Our Price$17.94
Retail Price$26.00
Lowest Price Guaranteed!

Code796-0009
MPNDVD101
Available for order. Usually ships in 1 - 5 days.
 

Beginners Workout is designed for beginners and for those who haven't exercised for a while. It's also good for those who want to take a break from their more strenuous workouts but still want to exercise. You’ll learn easy ways to Loosen stiff joints, Strengthen your abdominals, Firm your buttocks, Calm and tone your nerves. The last asana on the DVD is Yoga Nidra, a very effective way to achieve complete relaxation. Wai Lana's Beginners Workout DVD contains 16 yoga techniques and is approximately 50 minutes in length.

Special Features:

  • Customized Personal Workout

  • One Asana at a Time

  • Spanish Soundtrack

  • Wai Lana’s Little Yogis

  • Quick Hints

Level: Beginner
Please review these other products:

 
Angel bear Yoga Watch & Listen Kit
This is our simple, easy-to-do kit for all parents and teachers – no yoga experience needed – anyone can do. Price: $30.99
Retail: $44.91

click to see more

 
 
Wai Lana's Toning Workout DVD
Wai Lana's Toning Workout DVD starts with an energizing breathing exercise that gets you ready for the exercises to follow. Price: $17.94
Retail: $26.00

click to see more

 
 
Wai Lana's Fun Challenge Series Upside Down DVD
Wai Lana reveals secrets for youthfulness and longevity with yoga’s inverted postures. Price: $17.94
Retail: $26.00

click to see more

 
 
Wai Lana's Meditation Trilogy Music CD (Tripack)
Sacred sounds to conquer fear and anxiety. Price: $36.99
Retail: $53.60

click to see more

 
 
Don Chu's Speed Training System (DVD)
In this four-part presentation, Don Chu shares exercises and drills that encompass all of the components necessary for developing and improving speed for all athletes. Price: $39.99
Retail: $57.95

click to see more

 
 
Fitness for Life In-Service DVD-5th Edition
Developed by Charles B. Corbin. Price: $91.99
Retail: $133.31

click to see more

 
 
Wai Lana Eco Ball kit w/ Poster
View The Wai Lana Green Eco Exercise Ball Kit is good for your body and for the planet!

click to see more

 
 
Wai Lana Body Sculpting Ball Kit
Tone, firm, and shape your body! Price: $14.99
Retail: $21.72

click to see more