• 150% Price Guarantee • Always Free Shipping
• Fast, Friendly Service • Easy Return Policy
SportsKids.com Holiday Shopping Special
Holiday shoppers Click Here to make a Gift Card

Wai Lana's Beginners Workout DVD

Wai Lana's Beginners Workout DVD
Wai Lana Beginners Workout DVD is designed for beginners and for those who haven't exercised for a while!
 
Our Price$23.94
Retail Price$34.99
Lowest Price Guaranteed!

Code796-0009
MPNDVD101
In Stock. Usually ships in 1 - 5 days.
 

Beginners Workout is designed for beginners and for those who haven't exercised for a while. It's also good for those who want to take a break from their more strenuous workouts but still want to exercise. You’ll learn easy ways to Loosen stiff joints, Strengthen your abdominals, Firm your buttocks, Calm and tone your nerves. The last asana on the DVD is Yoga Nidra, a very effective way to achieve complete relaxation. Wai Lana's Beginners Workout DVD contains 16 yoga techniques and is approximately 50 minutes in length.

Special Features:

  • Customized Personal Workout

  • One Asana at a Time

  • Spanish Soundtrack

  • Wai Lana’s Little Yogis

  • Quick Hints

Level: Beginner
Please review these other products:

 
Wai Lana's Little Yogis DVD Vol. 1
Wai Lana's Little Yogis DVD fulfills every parent’s dream. Price: $18.94
Retail: $27.99

click to see more

 
 
Wai Lana's Little Yogis Fun Exercise Book
With the Wai Lana's Little Yogis Fun Exercise Book, your kids will learn, laugh, and experience the wonderful benefits of yoga’s most playful poses. Price: $25.89
Retail: $37.99

click to see more

 
 
Wai Lana's Pilates Yoga Figure 8 Fitness Kit
View The Figure 8 Toning Kit helps sculpt your body in all the right places.

click to see more

 
 
Wai Lana's Little Yogis Daydream Game Cards (Set of 2)
Kids bored, with nothing to do? Not anymore! Give them Wai Lana’s Daydream Game Cards and watch playtime come alive! Price: $18.99
Retail: $27.99

click to see more

 
 
Strength and Conditioning Program Concepts for High School Student Athletes
Reviews the fundamentals and principles involved in a sound resistance training program for teenagers. Price: $52.99
Retail: $76.99

click to see more

 
 
Exercise Program Design for the "New" Fitness Participant
Presents a detailed overview of the rapidly emerging condition known as Metabolic Syndrome X. Price: $52.99
Retail: $76.99

click to see more

 
 
Wai Lana's Little Yogis DVD Vol. 1
Wai Lana's Little Yogis DVD fulfills every parent’s dream. Price: $18.94
Retail: $27.99

click to see more

 
 
Wai Lana's Golden Earth Ball & Band Kit
Golden Earth Ball & Band Kit offer progressive resistance to enhance classic Pilates exercises and increase your muscle strength and definition. Price: $33.99
Retail: $49.99

click to see more