McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams
• 150% Price Guarantee • Always Free Shipping
• Fast, Friendly Service • Easy Return Policy

Yoga—A Powerful Tool for Metabolic Enhancement, Weight Loss, and Anti-Aging

Yoga—A Powerful Tool for Metabolic Enhancement, Weight Loss, and Anti-Aging
Presents recent research and an overview of how yoga can promote weight loss by increasing metabolic efficiency, and how yoga can produce anti-aging effects
 
Our Price$52.99
Retail Price$76.99
Lowest Price Guaranteed!

Code008-1178
MPN827008361199
In Stock. Usually ships in 1 - 5 days.
 

Yoga—A Powerful Tool for Metabolic Enhancement, Weight Loss, and Anti-Aging presents recent research and an overview of how yoga can promote weight loss by increasing metabolic efficiency, and how yoga can produce anti-aging effects. The DVD includes an experiential yoga practice, featuring breathing and meditation techniques, as well as yoga asanas that affect human physiology by reducing cortisol levels, regulating glucose metabolism, and enhancing fat burning capacity. Among the topics covered: seated postures, standing postures, plank & cobra poses, and finishing sequence. Produced in cooperation with Inner IDEA.

Published: 2007
Format: DVD / 101
Author: Megan Scott (Chronic Pain Institute)

Please review these other products:

 
Raja Yoga: The Authentic Yoga Practice
Combines flowing physical postures, utilizing the breath, with an explanation of the yoga philosophy and psychological aspects of each pose Price: $52.99
Retail: $76.99

click to see more

 
 
Wai Lana's Little Yogis Fun Exercise Book
With the Wai Lana's Little Yogis Fun Exercise Book, your kids will learn, laugh, and experience the wonderful benefits of yoga’s most playful poses. Price: $25.89
Retail: $37.99

click to see more

 
 
Wai Lana's Little Yogis Fun Songs Activity Book
The ultimate kids' activity book … Price: $16.49
Retail: $23.99

click to see more

 
 
Wai Lana Eco Ball kit w/ Poster
View The Wai Lana Green Eco Exercise Ball Kit is good for your body and for the planet!

click to see more

 
 
Extreme Core Training for Sports Performance (DVD)
Learn how to properly use different training modalities for developing core strength and stability. Price: $45.99
Retail: $66.99

click to see more

 
 
Cutting Edge Speed &Agility: Speed, Power, Agility & Reaction(DVD)
with Todd Norman, M.S. Kinesiology founder The Cutting Edge - Athletic Performance Enhancement. Price: $45.99
Retail: $66.99

click to see more

 
 
Cardio FitBALL (DVD)
Enhance cardiovascular fitness and boost muscle tone in this high-intensity, low-impact workout. Price: $21.99
Retail: $31.99

click to see more

 
 
Plyometrics Training (DVD)
Plyometrics is an essential training method for elite athletes in nearly every sport. Price: $30.99
Retail: $44.99

click to see more