McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Fitness Running-2nd Edition

Fitness Running-2nd Edition
Richard L. Brown, Joe K. Henderson, 200 pages.
 
Our Price$14.99
Retail Price$21.72
Lowest Price Guaranteed!

Code18-0616
MPN0736045104
In Stock. Usually ships in 1 - 3 days.
 

From customizable workouts to rock-solid running advice, Fitness Running provides workouts from one of America’s most respected coaches. Together with coauthor Joe Henderson, Dick Brown lays the groundwork for a detailed approach to running that will help you increase your fitness, maintain your stamina, recover from injury, and prepare you for the races ahead. Fitness Running offers a system of great workout advice for a variety of fitness and racing goals. In addition to customized programs and a log book format that allows you to easily record your plans and track your results, you’ll get expert advice on gear and shoes and practical training tips to boost your running performance.

Brown has become an established authority on running. U.S. Olympians Suzy Favor Hamilton and Vicki Huber are just two of the top athletes he’s coached in a career spanning 40 years. As both an author and a coach, Brown offers insight that few can match and know-how that few can claim. Henderson has written 24 books and, together, these running experts give you the one book that will help you get more out of your workouts and go the distance in your personal fitness goals.

Please review these other products:

 
Optimizing Strength Training - Designing Nonlinear Periodization Workouts
Optimizing Strength Training: Designing Nonlinear Periodization Workouts explains how nonlinear periodization works and then demonstrates how to create nonlinear periodization training programs, including programs for special populations. Price: $15.95
Retail: $23.11

click to see more

 
 
Human Kinetics Beth Shaw's Yoga Fit-2nd Edition
Beth Shaw’s Yoga Fit will help you reach your ultimate physical potential! Price: $14.99
Retail: $21.72

click to see more

 
 
Wai Lana's Favorite Juices
If you’re traveling the road to better health, you’ll want to take along Wai Lana’s FAVORITE JUICES. Price: $23.99
Retail: $34.76

click to see more

 
 
Endurance Sports Nutrition-3rd Edition
Endurance Sports Nutrition will guide you in selecting the optimal foods, drinks, and supplements so you can train longer, recover more quickly, avoid injuries, and achieve your performance goals in any endurance endeavor. Price: $28.49
Retail: $41.28

click to see more

 
 
Olympic Marathon
David Martin, 528 pages, Apr-2000. Price: $21.95
Retail: $31.81

click to see more

 
 
Running Encyclopedia
Richard Benyo, Joe K. Henderson, 440 pages, Dec-2001. Price: $19.49
Retail: $28.24

click to see more

 
 
Human Kinetics Running Well
Running Well has everything you need to keep you running all year round so that you sprint—not limp—to the all-important finish line. Price: $15.99
Retail: $23.17

click to see more

 
 
Running Science
Running boasts millions of enthusiasts worldwide. For those serious runners, Owen Anderson offers the most comprehensive title revealing the hard science behind better performance. Price: $25.95
Retail: $37.60

click to see more